Temporarily closed, starting Monday 15, 2025 and ending Monday September 29, 2025.
For any mental health or medical emergencies, please call 911 or go to your nearest emergency room (ONLY if are able to do so safely).
Thank you for being patient upon our return as we respond to missed messages.

Transformative Trek Therapy

Holistic Health Support Services

Compassionate, Evidence-Based Care That Empowers

 Create a brighter future while pursuing purpose and well-being.

 Tailor your unique needs and strengths into a wellness plan to achieve your personal goals.

Wellness is about taking care of your physical, mental, emotional, and spiritual health.

Taking care of your health helps you take care of yourself, others around you, and the people you care about.

Counseling for individuals, couples, and families; stress management; mindfulness, and education.

Fitness guidance, nutrition support, and medication management.

Relationship counseling, sexuality and sexual concerns, and community involvement.

Personalized evaluations to guide your wellness journey.

Mental & Emotional Support

Physical Well-Being

Spiritual & Relational Growth

Assessment Services

Who We Serve

  • Individuals

  • Couples

  • Families

What to Expect

  • Free 15-minute consultation - Introduction, questions, assessment scheduling

  • Initial Assessment - Goal setting & health history

  • Planning Session - Wellness plan with your unique needs and strengths for each goal

  • Quarterly Wellness Plan Progress Review

Insurance?

We accept most major insurance plans. To verify if your plan covers mental health services, either reach out to your insurance company or contact our office to determine your eligibility and coverage.

No Insurance?

No worries! We offer our services for private pay or “self-pay”, as well as offering sliding scale fees &/or payment plans.

Ready To Create Your Brighter Future!?!

Take This Next Step In Pursuit Of Your Purpose and Well-Being!

In-Person Appointments: Virginia residents only, Fredericksburg & Fort Belvoir area. Please either 1) schedule a new patient telehealth appointment with the above link and add your in-person request to the “additional notes” section or 2) text, email, or call to request an in-person appointment